News for 'physical activity'

8 Habits To Keep Your HEART HEALTHY

8 Habits To Keep Your HEART HEALTHY

Rediff.com11 Apr 2022

Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.

'We Have An Indian Tiger That Needs To Be Uncaged'

'We Have An Indian Tiger That Needs To Be Uncaged'

Rediff.com10 Oct 2024

'What's sad today is that there are so many people who cannot find work, not because the country is devoid of that opportunity, but because we are not doing enough in the country.'

Court sets aside JJB order, 2 juveniles to be tried as adults in murder case

Court sets aside JJB order, 2 juveniles to be tried as adults in murder case

Rediff.com2 Sep 2023

The court noted that the two were well aware of the JJB proceedings and executed their conspiracy to murder the victim "in a perfectly planned manner".

Neeraj Chopra's journey from chubby kid to Tokyo gold

Neeraj Chopra's journey from chubby kid to Tokyo gold

Rediff.com11 Feb 2024

Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast

Maharashtra, TN account for 50% of active COVID-19 cases: Govt

Maharashtra, TN account for 50% of active COVID-19 cases: Govt

Rediff.com15 Jul 2020

The health ministry said that 86 per cent of the total active cases were recorded in 10 states of the country.

'I was told I would never walk again'

'I was told I would never walk again'

Rediff.com14 May 2024

'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'

The Star Gazer Stars At TIME Gala

The Star Gazer Stars At TIME Gala

Rediff.com26 Apr 2024

At this year's TIME ball in New York City on Thursday, April 25, you would have run into a Coimbatore-born American scientist, looking lovely in Sabyasachi Mukherjee designer finery, who would most likely have been hanging out with Dua Lipa.

5 simple tips to improve your sex life

5 simple tips to improve your sex life

Rediff.com22 Jan 2020

Many people only think of reaching orgasm during sex, says Gaurav Gupta. Thinking about it all the time disrupts the area of the brain responsible for orgasm. Instead, focus on your partner and their feelings.

Join Ajit, Shinde instead of...: Modi to Pawar, Uddhav

Join Ajit, Shinde instead of...: Modi to Pawar, Uddhav

Rediff.com10 May 2024

"The nakli Shiv Sena wants to bury me alive. They abuse me in such a way that it will be liked by their favourite vote bank," Modi said.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

In UNGA, India votes against Israeli settlements in Palestine

In UNGA, India votes against Israeli settlements in Palestine

Rediff.com12 Nov 2023

India voted in favour of a resolution that condemns Israeli settlement activities in the Occupied Palestinian Territory.

Extraordinary Story Of EPFO Digitisation

Extraordinary Story Of EPFO Digitisation

Rediff.com27 May 2024

A remarkable story which helped in transforming a bureaucratic organization, to a customer centric organization. This experience may inspire several government / private organizations to modify or adopt digitisation to transform their business, notes Professor N Ravichandran (retd).

Weight loss: 'I lost 34 kg in a year'

Weight loss: 'I lost 34 kg in a year'

Rediff.com26 Nov 2012

Readers share the stories and strategies behind their weight loss. Today, Bhavin Jitendra Shah from Mumbai tells us his story.

Uttarakhand: Agnipath, Ankita Bhandari case to harm BJP

Uttarakhand: Agnipath, Ankita Bhandari case to harm BJP

Rediff.com12 Apr 2024

People in the Garhwal region of Uttarakhand say the Agnipath military recruitment scheme and the Ankita Bhandari murder case will have a bearing on the electoral prospects of the Bharatiya Janata Party here as these issues weigh heavy on the minds of the electorate.

In mutual fund foray, Zerodha plans to emulate its broking playbook

In mutual fund foray, Zerodha plans to emulate its broking playbook

Rediff.com5 Sep 2023

The newest entrant to the Rs 46-trillion mutual fund (MF) space - Zerodha - plans to focus strictly on the low-cost passive segment and offer its products solely through the commission-free digital route, as it aims to replicate its broking success in the MF space. "We will offer an array of exchange-traded funds (ETFs) and index funds that would help investors take varied exposures and build portfolios based on their financial needs and risk tolerance. "Zerodha Fund House (FH) products will be exclusively distributed online and available as direct plans to engage directly with individual investors and consumers, taking advantage of the pronounced shift from physical to digital interactions," said Vishal Jain, chief executive officer, Zerodha FH.

'Invest 10-15% Of Your Portfolio In Gold'

'Invest 10-15% Of Your Portfolio In Gold'

Rediff.com1 May 2024

Gold is an excellent asset class for diversification and should be included in all long-term portfolios.

Regulatory relook: Move to push firms away from in-house RTAs on the cards

Regulatory relook: Move to push firms away from in-house RTAs on the cards

Rediff.com3 Oct 2023

The Securities and Exchange Board of India (Sebi) plans to roll out a new regulatory framework for registrar and transfer agents (RTAs) - the market intermediaries responsible for the record-keeping of bondholders and shareholders after a company offers securities to the public. The markets regulator, sources said, is considering a multifold increase in net-worth requirement, a move that may dissuade companies from having in-house RTAs for record-keeping. At present, the minimum net worth required for RTAs is Rs 50 lakh and Rs 25 lakh in categories I and II, respectively.

UTI, SBI MFs lead small town footprint due to strong branch presence

UTI, SBI MFs lead small town footprint due to strong branch presence

Rediff.com17 Jun 2023

Backed by their strong physical presence across the country, UTI Mutual Fund and SBI Mutual Fund (MF) have managed to mobilise a higher proportion of their total assets under management (AUM) from towns and villages than their peers. Data compiled by Nuvama Institutional Equities shows that UTI MF and SBI MF are the only two major fund houses with over a fifth of their AUM coming from areas beyond the top 30 cities (referred to as B-30). UTI MF tops the chart with 23.8 per cent of its assets belonging to B-30 centres, followed by SBI MF with 21.2 per cent B-30 assets. The industry average stands at 17 per cent.

ISRO likely to launch Sun mission Aditya L1 on Sept 2

ISRO likely to launch Sun mission Aditya L1 on Sept 2

Rediff.com26 Aug 2023

Aditya-L1 spacecraft is designed for providing remote observations of the solar corona and in situ observations of the solar wind at L1 (Sun-Earth Lagrangian point), which is about 1.5 million kilometres from the earth.

Massively overweight? Follow THESE nutrition tips

Massively overweight? Follow THESE nutrition tips

Rediff.com25 Jul 2012

If you're obese, here is what you need to be eating and the exercises you should be taking up.

Tips To SLEEP BETTER

Tips To SLEEP BETTER

Rediff.com17 Mar 2023

You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.

Five yoga poses for a healthy heart

Five yoga poses for a healthy heart

Rediff.com29 Nov 2011

Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Center, takes you through five poses that strengthen your blood circulation and heart.

Go back to grandma's kitchen to beat the fat

Go back to grandma's kitchen to beat the fat

Rediff.com3 Jul 2019

Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.

Ten ways to get fit WITHOUT going to the GYM

Ten ways to get fit WITHOUT going to the GYM

Rediff.com30 Mar 2012

Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you ten cues to a better health.

10 tips to take care of your kidneys

10 tips to take care of your kidneys

Rediff.com24 Mar 2021

Reduce sodium in your diet. Stay away from processed foods and processed meats.

3 held for illegally entering India by fishing boat

3 held for illegally entering India by fishing boat

Rediff.com8 Feb 2024

The boat was spotted off the Mumbai coast during patrolling on Tuesday morning, a police official said.

ED seizes cash, property documents from Atiq Ahmad's aides

ED seizes cash, property documents from Atiq Ahmad's aides

Rediff.com17 Jun 2023

The searches were carried out on June 14-15 at 10 premises in Prayagraj, Lucknow and Delhi, the agency said in a statement.

Where Was Modi When We Needed Him Most?

Where Was Modi When We Needed Him Most?

Rediff.com24 Apr 2024

'From April 25, 2021, Modi disappeared. He made no public appearance for 20 days.' 'The prime minister of India fled the field when his people needed the government most,' points out Aakar Patel.

'Cooking is amazing!'

'Cooking is amazing!'

Rediff.com1 Apr 2020

'You should pick up household chores that requires physical activity.' 'I volunteered to mop the whole house, so my mum is very happy.'

Suffering from New World Syndrome?

Suffering from New World Syndrome?

Rediff.com6 Sep 2018

New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.

NIA nabs PFI weapon trainer linked to Nizamabad terror plot from Karnataka

NIA nabs PFI weapon trainer linked to Nizamabad terror plot from Karnataka

Rediff.com14 Jun 2023

The 33-year-old accused, Nossam Mohamed Yunus, was wanted for his alleged involvement in the Nizamabad terror conspiracy case, a spokesperson of the federal agency said

'I Wanted To Beat People Up...'

'I Wanted To Beat People Up...'

Rediff.com9 Jul 2024

'Suddenly the audience pool feels bigger, like everyone is watching everything now.' 'It's no longer limited in terms of boundaries, like a state or a language.' 'Whether it's a series, a movie or even a Korean film, the audience has access to all of it.' 'Slowly, the boundaries are blurring, so that's great for actors.'

5 exercises for pregnant women

5 exercises for pregnant women

Rediff.com12 Apr 2019

A healthy and active lifestyle not only helps you to deliver the baby safely.

Chandrayaan-3 rover to embark on 14-day assignments on Moon's surface

Chandrayaan-3 rover to embark on 14-day assignments on Moon's surface

Rediff.com23 Aug 2023

Its duties include experiments to further understand the lunar surface.

Inspired by you: PM to kids who won national awards

Inspired by you: PM to kids who won national awards

Rediff.com24 Jan 2020

Interacting with children who won the Pradhan Mantri Bal Puraskar at his residence, the prime minister said he is proud to see the awareness of their duty towards society and the nation. "When I was getting introduced to you a while back, I was really surprised. The way you all have tried in different fields, the work that has been done at such a young age... is amazing," he said.

Why Builders Won't Drop Home Prices

Why Builders Won't Drop Home Prices

Rediff.com12 Jul 2024

'What happens in the real estate market is that once the prices go up it goes on to stay at that level.' 'It might not increase and at the same time the prices will not come down too.'

How To Forgive A Cheating Partner

How To Forgive A Cheating Partner

Rediff.com27 Nov 2023

Rebuilding a relationship after an affair requires a lot of effort, says Sybil Shiddell, country manager India, Gleeden, a discreet extramarital dating Web site.

Why Kids Spend Less Time On Sports

Why Kids Spend Less Time On Sports

Rediff.com4 Apr 2023

'The top two reasons for the low participation of kids are lack of time and need to focus on studies.'

Are you ready for motherhood?

Are you ready for motherhood?

Rediff.com18 May 2006

10 Signs You've Been Friendzoned

10 Signs You've Been Friendzoned

Rediff.com4 Aug 2023

Avoiding love subjects in discussion is one of the first indications that you are being friendzoned, warns Sybil Shidddell, country manager India, Gleeden, a discreet extra marital dating Web site.