News for 'physical activity'

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

Thousands join in as Modi leads nation in cleanliness drive ahead of Gandhi Jayanti

Thousands join in as Modi leads nation in cleanliness drive ahead of Gandhi Jayanti

Rediff.com1 Oct 2023

Wielding a broom, the prime minister took part in the drive along with fitness influencer Ankit Baiyanpuriya.

ISI terror module: All 3 arrested accused have BTech degrees

ISI terror module: All 3 arrested accused have BTech degrees

Rediff.com3 Oct 2023

According to the police, one of the accused had made IEDs and later tested them at several places in Delhi, Rajasthan and Haldwani in Uttarakhand.

Revealed! How I lost 50 kg with a keto diet

Revealed! How I lost 50 kg with a keto diet

Rediff.com21 Nov 2019

Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.

Delhi HC rejects NewsClick founder's plea against arrest

Delhi HC rejects NewsClick founder's plea against arrest

Rediff.com14 Oct 2023

The Delhi high court on Friday refused to interfere with the arrest and subsequent police remand of NewsClick founder Prabir Purkayastha and portal's human resources department head Amit Chakravarty in a case lodged under anti-terror law Unlawful Activities (Prevention) Act.

'The Himalayas always surprise you'

'The Himalayas always surprise you'

Rediff.com24 Nov 2023

'You don't know what you are going to encounter every 10-20 metres.' 'These mountains are unpredictable.'

Delhi air quality improves, construction curbs lifted

Delhi air quality improves, construction curbs lifted

Rediff.com20 Dec 2021

The central air quality panel had on Friday allowed authorities in Delhi-NCR to resume physical classes for students in classes 6 and above, colleges and other educational institutions with immediate effect.

Air India pilots' group flags fatigue concerns over new rostering system

Air India pilots' group flags fatigue concerns over new rostering system

Rediff.com24 Aug 2023

An Air India pilots' grouping has raised fatigue concerns in the wake of flight crew rosters generated using a new rostering tool, saying that extended waiting periods between duty time will jeopardise crew alertness and performance. "Extended waiting periods, occurring before active flight duties, run counter to enhancing crew readiness and, in fact, contribute to the accumulation of fatigue over time," the Indian Pilots Guild (IPG) has said. In a letter to Air India head of safety Henry Donohoe last week, IPG said it has been recently observed that the relentless pursuit of operational efficiency and economic gains has led to an unintended overshadowing of the primary intent behind Flight Duty Time Limitations (FDTL) regulations.

11 Tips To Overcome A Sexless Marriage

11 Tips To Overcome A Sexless Marriage

Rediff.com20 Mar 2023

The key is to find ways to manage the stress of being in a sexless marriage, so that you can focus on building your relationship back up and moving forward, advises Sybil Shiddell, country manager-India for Gleeden, a discreet extra marital dating Web site.

BJP's Ramji Ki Guarantee

BJP's Ramji Ki Guarantee

Rediff.com22 Jan 2024

Is 2024 a done deal for the BJP? It was a done deal five years ago itself, but it did not have a guarantee.
Now, with the temple consecration, it seems to have acquired a Ramji Ki Guarantee, notes Saisuresh Sivaswamy.

Sikh man, 11-year-old son shot dead in Canada

Sikh man, 11-year-old son shot dead in Canada

Rediff.com11 Nov 2023

An Indian-origin Sikh man, described as a 'higher-level figure' in the organised crime scene in Canada, and his 11-year-old son were shot and killed in what police have called a 'sick and twisted' escalation of gang violence in the city of Edmonton.

9 Tips For HEALTHIER LUNGS

9 Tips For HEALTHIER LUNGS

Rediff.com15 Nov 2021

Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.

Health news: Amount of exercise matters, not frequency

Health news: Amount of exercise matters, not frequency

Rediff.com22 Jun 2013

Here's a round-up of the latest findings across an array of pressing health issues.

Exercise can make you a better student!

Exercise can make you a better student!

Rediff.com3 Aug 2017

Scientists have proven that you can literally cross-train your way to better learning.

Does No One Want To Visit The Taj Anymore?

Does No One Want To Visit The Taj Anymore?

Rediff.com5 Jul 2023

'Rather than visiting famous monuments, travellers now prefer "experiential activities" such as biking, trekking/hiking, camping, river rafting, yachting, parasailing and zip lining; safaris and jungle adventures; and wellness holidays to rejuvenate themselves.'

Festival Blues? 10 Tips to Fight Anxiety

Festival Blues? 10 Tips to Fight Anxiety

Rediff.com24 Aug 2021

Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.

Sec 144 imposed in Mumbai to check rising COVID-19 cases

Sec 144 imposed in Mumbai to check rising COVID-19 cases

Rediff.com1 Jul 2020

The prohibitory order, issued by a senior police official, says restrictions on movement of residents for non-essential work will remain in force till July 15.

How To Protect Yourself From Dengue

How To Protect Yourself From Dengue

Rediff.com12 Oct 2023

While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.

Yoga or gym: What's best for your body?

Yoga or gym: What's best for your body?

Rediff.com10 Jun 2016

Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

ISRO set to launch satellite to study black holes

ISRO set to launch satellite to study black holes

Rediff.com1 Jan 2024

The Indian Space Research Organisation (ISRO) is set to welcome the new year with the launch of its first X-Ray Polarimeter Satellite that would offer insights into celestial objects like black holes, onboard a Polar Satellite Launch Vehicle rocket on Monday.

iPhone 14 series: Launch of eSIM-only handsets has Indian buyers in a fix

iPhone 14 series: Launch of eSIM-only handsets has Indian buyers in a fix

Rediff.com19 Sep 2022

Apple's decision to launch the eSIM-only iPhone 14 series in the US has American buyers puzzled. Surprisingly, it stumped some Indian folks, too, despite the availability of a physical SIM slot in the India-centric iPhone 14 series. This is because a large number of Apple consumers in India get their iPhones at considerably cheaper rates from the US through visiting relatives, friends, family, et al. Their apprehensions are mostly about compatibility with Indian networks and eSIM availability in India.

Air India to Spend $400 Million On...

Air India to Spend $400 Million On...

Rediff.com12 Jun 2023

... changing seats and in-flight entertainment on its older aircraft.

After Moon and Sun, ISRO's next frontier: astronomy

After Moon and Sun, ISRO's next frontier: astronomy

Rediff.com2 Sep 2023

XPoSat or X-ray Polarimeter Satellite is India's first dedicated polarimetry mission to study various dynamics of bright astronomical X-ray sources in extreme conditions.

Chronic shoulder pain? These yoga poses will help

Chronic shoulder pain? These yoga poses will help

Rediff.com20 Oct 2012

Easy-to-practise yoga poses to help you fight chronic shoulder pain.

HC asks Google to take down videos on Aaradhya Bachchan

HC asks Google to take down videos on Aaradhya Bachchan

Rediff.com20 Apr 2023

The Delhi high court on Thursday restrained several YouTube channels from publishing misleading content on the health of Aaradhya Bachchan, daughter of actors Abhishek Bachchan and Aishwarya Rai Bachchan, saying spreading misinformation about a child reflects "morbid perversity".

Covid's unexpected fallout: Indians take to bicycles in big way

Covid's unexpected fallout: Indians take to bicycles in big way

Rediff.com2 Aug 2020

Since the Covid pandemic, bicycle sales have surged, orders are pouring in, and stores are already feeling a shortage. 'I have not seen this kind of excitement around bicycles and you are talking to a 57-year-old man,' said Pankaj M Munjal, chairman and managing director, Hero Motors Company (HMC), the largest Indian bicycle producer;

Mexico City: Viva La Vida!

Mexico City: Viva La Vida!

Rediff.com1 Feb 2024

Embracing the past and the present, Mexico City pulsates with warmth and vibrancy, discovers Payal Singh Mohanka.

Feeling low? Pick up that broom!

Feeling low? Pick up that broom!

Rediff.com23 Apr 2008

Suffering from the blues? Well, here's a solution -- just spend 20 minutes a week cleaning your house with the vacuum cleaner or involve yourself in sports.

Kerala: NIA recovers arms, digital devices in raids against PFI

Kerala: NIA recovers arms, digital devices in raids against PFI

Rediff.com29 Dec 2022

The official said the crackdown also covered 20 other suspects.

Diet: Focus on small changes to start with

Diet: Focus on small changes to start with

Rediff.com25 Mar 2019

Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.

10 Ways Smoking HARMS Your Body

10 Ways Smoking HARMS Your Body

Rediff.com29 Apr 2022

Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.

Transformational reforms underway in armed forces: Army Chief

Transformational reforms underway in armed forces: Army Chief

Rediff.com18 Jun 2022

"India's security canvas is vast, complex and multifaceted. Our active borders and equally challenging internal security threats mandate a very high level of operational preparedness," the Army chief said.

Indians Star In World's Toughest Race

Indians Star In World's Toughest Race

Rediff.com13 Jul 2023

Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.

UP govt withdraws Azam Khan's Y-category security, says it's not needed

UP govt withdraws Azam Khan's Y-category security, says it's not needed

Rediff.com14 Jul 2023

The Uttar Pradesh government has withdrawn the 'Y-category' security cover provided to Samajwadi Party leader Azam Khan, saying it was not needed, even as his party decried the move as "unfortunate."

NIA raids 12 places in Kashmir, seizes digital devices

NIA raids 12 places in Kashmir, seizes digital devices

Rediff.com26 Jun 2023

The agency said it has found several digital devices containing large volumes of incriminating data during the searches.

How to keep elders SAFE in the lockdown

How to keep elders SAFE in the lockdown

Rediff.com13 Jul 2020

'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.

Like Kajal's Pregnancy Pillow?

Like Kajal's Pregnancy Pillow?

Rediff.com30 Mar 2022

Mamata's fangirl moment with Raveena... Bhumi meets Smriti... Ashwiny praises Saiyami...

Back injury rules Rabada out of IPL-11

Back injury rules Rabada out of IPL-11

Rediff.com5 Apr 2018

South Africa fast bowler Kagiso Rabada will miss this Indian Premier League season after being ruled out of actin for up to three months with a lower back stress reaction.

Mock drills to be held across country on Tuesday to ensure Covid readiness

Mock drills to be held across country on Tuesday to ensure Covid readiness

Rediff.com26 Dec 2022

A mock drill will be held on Tuesday across a number of health facilities in several states and Union Territories to ensure their readiness to deal with any eventuality related to COVID-19, following an advisory by the Centre.

Act at once against school teacher in slapping case, SC tells UP govt

Act at once against school teacher in slapping case, SC tells UP govt

Rediff.com30 Oct 2023

The top court was hearing a plea filed by Tushar Gandhi, the great grandson of Mahatma Gandhi, seeking speedy investigation in the case.